Readiness Screening for Physical Activity presents a detailed overview of how health/fitness professionals can properly assess the state of health and exercise capacity of individuals who want to undertake an exercise program. The DVD reviews 10 simple questions that may be answered in a yes/no format that can yield essential pre-exercise screening information.
Among the topics covered:
Among the topics covered:
- Why pre-exercise screening is necessary
- How to administer a 10-question, pre-physical activity questionnaire to prospective exercisers
- How pre-exercise screening can lower the level of legal liability for health/fitness professionals and organizations
- How to properly utilize the information obtained by pre-exercise screening
