Crush Craving & Cut Out the Sugar...(You're Sweet Enough!)

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SKU:
827008370696*
Author:
Roseann Borucki-Zaft
Published:
2010
Length:
110 minutes
Crush Craving & Cut Out the Sugar...(You're Sweet Enough!) offers a compelling overview of the fact that sugar is an addictive, destructive substance. The DVD explores the concept that sugar is a sweet poison that puts the health of individuals at risk. The DVD also details why people crave sugar. In that regard, the DVD points out that when a person consumes sugar, the brain releases “good mood” chemicals (serotonin, dopamine, norepinephrine, endorphins, and phenylethylamine) that help make an individual more relaxed, calm, and alert, as well as serve as a natural tranquilizer and have an enhanced sense of well-being. In addition, the DVD reviews seven sure ways that people can kick their craving for sugar.

Among the topics covered: 

• Ready to kiss your sugar cravings goodbye? 
• Why do we crave chocolate or sugar? 
• Sugar is an addictive, destructive substance 
• Sugar example 
• Your brain has a cue-urge-reward cycle for survival 
• Discover seven sure ways to kickyour sugar cravings