Featuring a Clinical Lecture at the 2009 ACSM annual meeting, Vitamin D's Effects on Health and Physical Performance presents an overview of the potential impact of vitamin D on an individual's level of health and physical performance. The DVD reviews the biological functions of vitamin D and examines why interest exists in how much vitamin D a person consumes. The lecture also examines the key factors involved in vitamin D's toxicity, as well as its effects on athletic performance.
• Vitamin D Status in Athletes: Potential Impact on Health
• The Functions of Vitamin D
• Why the Interest in Vitamin D?
• Vitamin D and Athletes
• Vitamin D's Toxicity
• Vitamin D and Athletic Performance
• Vitamin D Status in Athletes: Potential Impact on Health
• The Functions of Vitamin D
• Why the Interest in Vitamin D?
• Vitamin D and Athletes
• Vitamin D's Toxicity
• Vitamin D and Athletic Performance
