Athletes expend substantial resources and spend hundreds of hours developing the physical skills needed to perform at their maximum level. The fact is, in every sport, the visual system is the initial point for processing information that allows those highly developed skills to respond accurately. Surprisingly, this factor is one of the most neglected aspects of the athlete's training. In Vision Basics: Seeing Your Way to a Better Game, the importance of making sure athletes have proper visual skills to complement their physical skills is addressed.
Produced in cooperation with the American College of Sports Medicine.
Produced in cooperation with the American College of Sports Medicine.
