The (11) presentations from the two-day NSCA Training for Hockey Symposium are featured on a 4-disc DVD set. Over nine hours of authoritative information on the theories, fundamentals, and techniques involved in developing and implementing a sound training program for hockey, including:
- Energy System Development (Paul Robbins)
- Concussions in Ice Hockey (Richard Quincy)
- Plyometric Training for Ice Hockey (Mike Sanders)
- Nutrition for Hockey (David Ellis)
- Agility Training for Hockey (Mark Stevenson)
- Sports Nutrition-Eating on the Road (Paul Goldberg)
- Explosive Training in the Weight Room (Shane Domer)
- On the Ice (Katie Krall)
- Training Dominance and Nondominance Through the Use of Unilateral and Bilateral Movements (Joel Raether)
- Steroid Education-Physiology (G. Gregory Haff)
- Anabolic Steroids: A General Overview (Michael Barnes)
