Zoomers (active Baby Boomers) can expect to live at least another 40 years, if not forever, and it could be argued that almost all of them would like to have some fun while they're doing it. Creating Boot Camps for Zoomers details how to design and implement boot camps for the 50 and over market. The DVD addresses the key factors involved in developing such boot camps, from targeted marketing to exercise progressions that challenge without injury, to team build activities, and more.
AMONG TOPICS COVERED:
AMONG TOPICS COVERED:
- Who's a zoomer?
- Realities of aging
- ACSM guidelines
- Previous injuries
- Boomeritis
- Designing your zoomer boot camp
- Boot camp set up
- The exercises
