The (3) presentations from the Special Event session at the 2009 ACSM annual meeting that explore several key factors that can enhance the training of distance runners are included on a single DVD. Over two hours of cuttingedge information and authoritative insights, featuring:
- The Ingredients of Success and Economy of Exercise (Jack Daniels)
- Training to Complete or Compete in the Marathon? (Hal Goforth)
- Chasing Mercury: Getting Faster With Periodization (Jason Karp)
