There is nothing like the feeling of the wind in your hair and the world under your feet, except for the feeling of moving to incredible music and getting a great workout. Cardio Dance features internationally renowned fitness presenter Rob Glick conducting an exercise workout that features tons of fun, considerable sweat, and great choreography.
Among the topics covered:
Among the topics covered:
- Introduction
- Warm-up
- Combo #1
- Combo #2
- Combo #3
- Cool-down