Cardio Dance

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SKU:
827008301096*
Author:
Rob Glick
Published:
2010
Length:
45 minutes
There is nothing like the feeling of the wind in your hair and the world under your feet, except for the feeling of moving to incredible music and getting a great workout. Cardio Dance features internationally renowned fitness presenter Rob Glick conducting an exercise workout that features tons of fun, considerable sweat, and great choreography.

Among the topics covered:
  • Introduction
  • Warm-up
  • Combo #1
  • Combo #2
  • Combo #3
  • Cool-down