The combination of America's agingpopulation, expanding waistline, andshrinking healthcare dollars has lead to an appropriate focus on therole ofexercise in preventing and controlling disease. Aging With Attitude: The Impactof Exercise on Quality of Life explores the benefits of physicalactivity onpreserving quality of life. In that regard, the DVD examines the factthatmaintaining functional capacity by exercising on a regular basis isessential forboth the individual and society at large.
Among topics covered:
Among topics covered:
- Quality of life: history's perspective
- Heredity's role in health
- Health trends today
- Lifestyle trends
- Health care provider's role
- Health care and habits
- Don't forget the benefits of exercise on stress!
- Take home points
