The four presentations from the 2006 NSCA National Conference Pre-Con: Strength and Conditioning for Soccer, featuring several of the top conditioning and sports performance coaches in the world. Almost four hours of authoritative information on how soccer coaches can apply and integrate sport science principles, fundamentals, and techniques into their training programs are offered on a 2-disc DVD set.
Among the topics covered:
Among the topics covered:
- Positional Training-Soccer Specificity (John Coumbe-Lilley)
- Integrating Physiological Variables Into Technical and Tactical Training (Chris West)
- Applying Concurrent Training Methods for Athletic Development: Lifts, Jumps, and Sprints (Greg Werner)
- “Bridging the Gapâ€Â-Adding Soccer Technique to Your Weight Room (Staci Wilson)
