The (10) presentations from the second day of the 2005 NSCA National Conference are featured on two extended-play DVDs. Over eight hours of authoritative information on strength training, conditioning, and exercise science, including sessions on:
- The Lower Extremity, from Rehab to Performance
- Applied Strong Man Training for Sport
- Sport Power: Improving Sport Performance
- Special Considerations for Reducing Lumbar Spine Injury Risk During Resistance Training
- Independent Concentric and Eccentric Resistance
- Can Nutritional Supplements Protect Against Resistance Exercise-Induced Skeletal Muscle Injury
- Olympic Lifting Movements and Multi-Sport Application
- Effect of Elastic Properties of Muscle Tendon Complex on Exercise Performance
- Assessment and Identification of Imbalance in the Lower Body
- Leadership Principles for Strength Coaches
