The (11) presentations from the first day of the 2005 NSCA National Conference are featured on two extended-play DVDs. Over nine hours of authoritative information on strength training, conditioning, and exercise science, including sessions on:
- Undulating Periodization: How to Make it Practical
- Implement Training at the U.S. Air Force Academy
- Free Weight Dynamic Variable Resistance Training With Chains
- Integration of Physical Therapy and Corrective Exercise into Performance Training
- Sports Supplements: An Overview of the Category
- Utilizing Combination Lifts in Your Training Programs
- Influence of Resistance Training on Overall Metabolism
- Cramping and Rhabdomyolysis: Causes and Cures
- ACL Injury Prevention Programs for Men and Women
- Designing Strength Training Programs Using Microsoft Excel: Past, Present, and Future
- Optimizing Athletic Performance: Strength and Conditioning Program for Athletic
